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CORPORATE & COMMUNITY 

WORKSHOPS

 1 - day workshops for the corporate professional.

Workshops are an opportunity to introduce mental health.

adult-conference-room-cooperation-118136
art, feelings, watercolor, paint, group

Express Yourself 

is a group for those who are looking to:
 

- explore powerful ways to transfer feelings into art

- learn how to turn art
into words


- explore creative ways to
gain a stronger voice


- learn how to control
emotions through the arts

learning to breathe, mindfuless, calm, anger

Learning to Breathe
 
is a group where you
will learn how to:

- use mindfulness to build
stress management skills

- enhance emotion
regulation

- strengthen your attention
and performance

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Past Events

PAST EVENTS

Check out some of the workshops we hosted in the past!

Q&A Panal Brunch

Minority Mental Awareness Month

July 27, 2019

Photos by Felton Photography 

Mid Year Vision Board Party

June 2019

Photos by Kay Jackson Photography 

   ACT Services LLC

Mental Health Services

(959) 230-4081 

 

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