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CORPORATE & COMMUNITY 

WORKSHOPS

 1 - day workshops for the corporate professional.

Workshops are an opportunity to introduce mental health.

adult-conference-room-cooperation-118136
art, feelings, watercolor, paint, group

Express Yourself 

is a group for those who are looking to:
 

- explore powerful ways to transfer feelings into art

- learn how to turn art
into words


- explore creative ways to
gain a stronger voice


- learn how to control
emotions through the arts

learning to breathe, mindfuless, calm, anger

Learning to Breathe
 
is a group where you
will learn how to:

- use mindfulness to build
stress management skills

- enhance emotion
regulation

- strengthen your attention
and performance

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Past Events

PAST EVENTS

Check out some of the workshops we hosted in the past!

Q&A Panal Brunch

Minority Mental Awareness Month

July 27, 2019

Photos by Felton Photography 

Mid Year Vision Board Party

June 2019

Photos by Kay Jackson Photography 

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